This is the gift I offer to all the audiences of podcasts on which I am a guest. I call them “the less/MORES,” and these are an immediate way of starting work on your chakra system.
One of the points I make as a guest is that chakra work has no cost. Well, one: pay attention. But that’s it. You don’t need a course. You don’t need a teacher. You don’t need a book. You don’t need a mat. You need … you, and your attention. That’s it.
I am convinced that the more people who learn about their chakras and how to work with them to manage our own energy, the better. It’s a form of renewal that keeps on as long as we keep on it.
Right now I’m working on creating a tiny course called FixNRGLeaks based on the less/MORES, and I’ve had an insight that has me doing a lot of contemplating. The less/MORES, as I said, are an immediate way to start chakra work.
They work, principally, from the outside in, and comprised behavioral changes — sometimes doing less of one thing, sometimes doing more of another thing, and sometimes both at the same time. I’ve realized that what my class needs to teach, through the less/MORES is their complement.
Namely, how to start to do chakra work from the inside-out — from whence it is far more likely to help you make meta, permanent changes. I’ll keep you posted on my progress!