Chakras & Exercise: Seventh Violet Crown

Chakras are the core of the human energy system. Working with these magical, restorative components allows you to heal, grow, and learn from the inside-out. I see them as the Divine Life Force itself viewed as a prism.

For the next few posts, I’m going to address some of the energetic benefits of using energy medicine via specific daily exercises in combination with the chakras. They are based on the chakra work of Alexa Ispas.

The Grace of the Seventh Violet Crown Chakra is Abundance.

Learning to work consciously with whatever brings out your personal ability to perceive your natural, innate provision, whether one feels an excess as in a cup of overflowing supply, or a deadly dearth of what you need, can be enhanced by using these recommended exercises:

Ask: What do I need to know right now?. Trust that the answer will come in a way you will recognize. The more you do this exercise, the more you will be able to trust the process and benefit from the guidance you receive.

Look for meaning. This allows you to connect what you are doing with the bigger picture of your life. If you are already on the right path, this will enrich your activities, no matter how mundane. If not, this will help redirect you towards your true purpose.

Practice gratitude. Start with the smallest things.

Let’s go over them, one at a time, and I’ll explain.

Everything is vibration; that’s not news. What is news to a lot of folks is that we can learn to use vibration itself to make our lives better. So few of us know how to live in the present moment. Asking what you need to know right now will keep you present. It’s a total regret-buster, fear-buster, and worry-buster.

I’m a big fan of Viktor Frankl, the psych wizard who survived the concentration camps of Nazi Germany. He said, “Human beings can live without many things, but the one thing we cannot live without is meaning.” Figuring out the personal meanings of people, places, events, and things in your life is what gives your life meaning.

Gratitude is to life as the oil can was to The Tin Man in Oz. It makes things easier. Much.

These three, done daily will energize and balance your Sixth Indigo Brow Chakra. Try them for 21 days and see what happens.

A healthy Crown chakra is the foundation for all divine connection in the rest of your system.

Remember, Beloved, the most important thing about the chakras is that they form a system.

They need your attention on integration with one another. This is what will allow you to live in integrity — your own wholeness.