Chakras & complain less/THANK MORE

As part of my one-woman campaign to spread this vital information about the human energy system, I created a Compendium of information on the chakra system. You will never find it in a bookstore or online, but you can, for a donation, request a copy here.

As part of that process, I realized that I used all sorts of words like spirit, soul, archetype, incarnation that most of us assume we understand. But do we really? We don’t. Not really.

So I created The Unapologetically Eccentric Glossary. Here’s part of the introduction …

These are definitions that I have developed over 40 years of practice with actual persons and their struggles. They are things I say aloud to clients/patients to make sure we’re on the same page. What’s important, though, is not that you agree with my definitions. What’s important is that you give some serious thought to these sorts of words, figure out what you believe about them, and are able to articulate them clearly to yourself or to persons who come to you for care.

So just as it is supremely important to remember that the chakras are best considered as a system, and are meant, at all times, to work together, it is also incumbent upon each one of us to learn and know the vocabulary that best fits our belief systems.

For the next few weeks, I’ll be putting together all these definitions for each chakra. It’s important to see how these pairs work together, mostly because humans are very bad at not doing things.

That’s why the less/MORES have two sides: something to stop, and something to start which replaces whatever you’re stopping.

Today’s Chakra Vocabulary Word is complain less/THANK MORE.

Complain less means hush up your inner critic.

Is he helping? Is she? Really?

No one I know feels happy in the face of their inner critic. Put her down for a nap.

The unwelcome consequence of focus on complaint is that it shuts down your ability to receive by filling up the space with what you don’t want.

It’s similar to applying your faith to what you fear. What happens? The big scaries get bigger and scarier.

THANK MORE means switch your emotional thermostat to gratitude.

You can always find one thing to be grateful for, even if it’s just your next breath, or your big toe.

Focus on gratitude creates momentum for good things to happen and keep happening.

When you focus on gratitude, even if you’re surrounded by whiners and complainers, slowly but surely, the energy in a group will shift. Just stay with it in the face of their negativity.

Working at the level of energy is so much more efficient than working from outside in. When you source the energetic cause behind whatever is showing up in your life, and change that, the outer form will change. No exceptions.

Keep looking. Keep listening. Keep asking. All, all, all shall be revealed.

Blessèd week.