Chakra Primary Verb: #2
have a particular fondness for the Primary Verbs attached to each chakra because it boils down the entire energy center to one act. It could be argued that these Primary Verbs are too simple, but simple, as I wrote in a recent issue of The Ampersand Gazette can be good.
Certainly, it goes with humankind’s latest propensity to reduce everything to zeroes and ones so whatever it is can be digitized or technologized or virtualized.
Actions in themselves are energy potentials.
We’ll use the Orange Sacral Chakra’s Primary Verb as today’s example. In the coming days, we’ll explore them all.
The Primary Verb for this Second Chakra is:
I feel.
If you’re reading this, Beloved, you do, indeed, feel. Without question, although, it’s true, you could be doing your level best to suppress every emotion you have at this very moment. Regardless of those efforts, you do, for the moment, feel.
Do you ever find that you’re suddenly awash in gratitude because you feel?
Gratitude makes everything in every life easier.
A great way to work with these Primary Verbs is to choose one to remember throughout your day. Set a timer to go off every hour or so, and when it does, stop.
Notice your situation. Report on it to yourself: Who? What? When? Where? Why? How? Then ask yourself:
Does this enhance I feel for me? If it does, brava. If it doesn’t, ask yourself what might change that. Make that change, if you are able, as soon as possible.
I usually put a button on the end of each such pause by changing the grammar of the Primary Verb. I remind myself …
I am feeling.
FWIW, Beloved, brain science tells us that any feeling we have usually lasts no more than 90 seconds — if we’ll leave it alone. 90 seconds! That’s all. It’s our stories about our feelings that change the quality of them.
The quality of your feeling, dear one, is, as always, totally up to you. I’ll be back Monday with the Yellow Solar Chakra Primary Verb.
