Chakra Keywords: 3rd

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I have a particular fondness for the Primary Verbs attached to each chakra because it boils down the entire energy center to one act. It could be argued that these Primary Verbs are too simple, but simple, as I wrote in a recent issue of The Ampersand Gazette can be good.

Certainly, it goes with humankind’s latest propensity to reduce everything to zeroes and ones so whatever it is can be digitized or technologized or virtualized.

Actions in themselves are energy potentials.

We’ll use the Yellow Solar Chakra’s Primary Verb as today’s example. In the coming days, we’ll explore them all.

The Primary Verb for this Third Chakra is:

I can.

If you’re reading this, Beloved, you do, indeed, in some arenas, know that you can. Without question, although, it’s true, you could be doing your level best to suppress every ability you have at this very moment. Regardless of those efforts, you are, for the moment, able — to the degree that you are.

Do you ever find that you’re suddenly awash in gratitude because you can?

Gratitude makes everything in every life easier.

A great way to work with these Primary Verbs is to choose one to remember throughout your day. Set a timer to go off every hour or so, and when it does, stop.

Notice your situation. Report on it to yourself: Who? What? When? Where? Why? How? Then ask yourself:

Does this enhance the sense that I can for me? If it does, brava. If it doesn’t, ask yourself what might change that. Make that change, if you are able, as soon as possible.

I usually put a button on the end of each such pause by changing the grammar of the Primary Verb. I remind myself …

I am able.

FWIW, Beloved, the first time I did this particular keyword practice, I was utterly astonished to discover that, despite several arenas in my life to the contrary (tech glitches, anyone?), I can and do have a lot more ability than I tend to accredit to my account. Try it yourself. You might be amazed at what you can.

The sense of your abilities you allow yourself to have, dear one, is, as always, totally up to you. I’ll be back tomorrow with the Green Heart Chakra Primary Verb.